June 2022

Sleep hypnosis insomnia

Hypnotherapy for Insomnia

What is Insomnia? Insomnia is a sleep disorder characterised by sleeping issues such as difficulties falling asleep or staying asleep. There are two labels associated with the medical term insomnia. The first being “Primary Insomnia“, which is a sleeping difficulty that has no direct association with any health problem. The other is “Secondary Insomnia“, which

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