FAQ

Structured Agency Hypnosis is a practical method of behavioural training using hypnosis. It focuses on attention, behavioural response, habit interruption and deliberate action. The objective is to increase your ability to control behaviour rather than simply manage symptoms.

Hypnosis is used as a structured method of directing attention. Sessions work with focused attention, perception and behavioural response. You remain aware and participate throughout the process.

No. The objective is the opposite. You remain aware and capable of making decisions throughout the session. The method is designed to strengthen deliberate control over behaviour.

No. This approach does not depend on a particular depth of trance. Structured attention and deliberate instruction are the important components.

No. Structured Agency Hypnosis is presented as behavioural training using hypnosis rather than psychotherapy. The work is practical, structured and goal-directed.

It depends on the problem and the objective. Some behavioural interventions are designed as single-session interventions, while others may require additional sessions depending on the individual circumstances and the objective of the work.