What are Migraines? A Migraine is a moderate to severe painful headache that is characterised by throbbing sensations in a single, or multiple areas of the head and neck. It is considered a chronic neurological disorder due to its often recurring nature. About a third of affected individuals experience aura-perceiving migraines, resulting in certain disturbances […]
What is Insomnia? Insomnia is a sleep disorder characterised by sleeping issues such as difficulties falling asleep or staying asleep. There are two labels associated with the medical term insomnia. The first being “Primary Insomnia“, which is a sleeping difficulty that has no direct association with any health problem. The other is “Secondary Insomnia“, which
Hair pulling or the technical term, Trichotillomania, is the irresistible urge to pull one’s own hair. It’s normally described as an impulse control disorder because it’s an unwanted habit that is an unconscious response to relieve stress. The severity of the condition ranges from mild to totally overwhelming to the person suffering from hair pulling.