The rise in anxiety across Daylesford has led many to one question: “Is there a better way to feel calm and in control—without pills?”
At our clinic, we’re seeing more people choose hypnotherapy as a first-line treatment. Why? Because it doesn’t numb you—it strengthens you. It trains your mind to regulate itself from the inside out.
Our approach is different. We don’t just manage symptoms—we retrain the inner system. In sessions, you’ll learn how to:
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Turn down the volume on panic and fear
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Anchor calm responses into your nervous system
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Rebuild confidence in social, work, or family settings
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Create lasting calm without dependency
Every technique we use is grounded in neuroscience, yet delivered in a way that feels warm, safe, and personalised.
If you’re ready to get off the emotional rollercoaster, this might be the reset you need.
Nail Biting (& Nail Picking) Hypnotherapy
What is a Nail Biting Habit (Onychophagia)? Nail biting is one of the more common stress relieving vices. It is considered an “impulse control disorder”
Emetophobia Hypnotherapy: Fear of Vomiting
What is Emetophobia? Emetophobia is the fear of getting sick or of vomiting. It is a common type of phobia and can begin at any
IBS Hypnotherapy
What is Irritable Bowel Syndrome? Irritable bowel syndrome or IBS for short affects between 14 and 25% of the general population (Jones and Lydeard, 1992).
Hypnotherapy for Severe Headaches and Migraines
What are Migraines? A Migraine is a moderate to severe painful headache that is characterised by throbbing sensations in a single, or multiple areas of
Hypnotherapy for Insomnia
What is Insomnia? Insomnia is a sleep disorder characterised by sleeping issues such as difficulties falling asleep or staying asleep. There are two labels associated
Hair Pulling Hypnosis (Trichotillomania)
Hair pulling or the technical term, Trichotillomania, is the irresistible urge to pull one’s own hair. It’s normally described as an impulse control disorder because