Blogs

What is a Social Phobia? A social phobia is a form of anxiety where an individual suffers from nervousness, unease, physical symptoms of distress and

What is Erythrophobia? Erythrophobia is the fear of blushing. A person who has this phobia will avoid speaking in front of other people, socialising, or

What is Claustrophobia? Claustrophobia is an irrational fear of enclosed places. This condition is one of the ten most common anxiety disorders that affect people

What is Cleithrophobia? Cleithrophobia, also known as cleisiophobia or clithrophobia, is the fear of getting locked or trapped inside an enclosed space. The word is

Suffering from public speaking fears and concerned it’s ruining your career chances? Public speaking anxiety (Glossophobia) is the most common anxiety and phobia that people

The program consists of three sessions.  It is often the case benefits are seen after the first session.  I use guided imagery, direct suggestion, CBT

Studies There is a surprising number of studies that suggest hypnosis may be an effective form of treatment for aviophobia or fear of flying for

What is a Nail Biting Habit (Onychophagia)? Nail biting is one of the more common stress relieving vices.  It is considered an “impulse control disorder”

What is Emetophobia? Emetophobia is the fear of getting sick or of vomiting. It is a common type of phobia and can begin at any