What is Irritable Bowel Syndrome? Irritable bowel syndrome or IBS for short affects between 14 and 25% of the general population (Jones and Lydeard, 1992).

What are Migraines? A Migraine is a moderate to severe painful headache that is characterised by throbbing sensations in a single, or multiple areas of

What is Insomnia? Insomnia is a sleep disorder characterised by sleeping issues such as difficulties falling asleep or staying asleep. There are two labels associated

Hair pulling or the technical term, Trichotillomania, is the irresistible urge to pull one’s own hair. It’s normally described as an impulse control disorder because