Blogs

IBS Hypnotherapy

What is Irritable Bowel Syndrome? Irritable bowel syndrome or IBS for short affects between 14 and 25% of the general population (Jones and Lydeard, 1992).

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Blogs

Hypnotherapy for Insomnia

What is Insomnia? Insomnia is a sleep disorder characterised by sleeping issues such as difficulties falling asleep or staying asleep. There are two labels associated

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