STRUCTURED AGENCY HYPNOSIS
Habit
Termination
Structured behavioural training for persistent unwanted
habits and repetitive behaviours.
Melbourne · Online Across Australia
HABIT TERMINATION
Break the Pattern.
Persistent habits can become automatic responses to particular
situations, cues or routines. The objective is to interrupt
the established pattern and build greater behavioural control.
01
Identify
Define the behaviour, triggers and situations that
maintain the unwanted habit.
02
Interrupt
Disrupt the automatic sequence between cue,
response and habitual behaviour.
03
Replace
Practise a deliberate response that gives you
greater control over the behaviour.
THE APPROACH
Pattern.
Interruption.
Control.
Habit Termination focuses on the behavioural sequence
that keeps an unwanted habit operating.
The work identifies the circumstances in which the
behaviour occurs and targets the automatic response.
Hypnosis is used as a focused training tool to support
attention, inhibition and deliberate response.
THE PROCESS
Structured Behavioural Training
Define
Establish exactly what behaviour needs to change
and when it normally occurs.
Disrupt
Interrupt the automatic behavioural sequence
before it runs to completion.
Execute
Practise deliberate action instead of automatically
returning to the established pattern.
HYPNOSIS
Focus.
Interrupt.
Control.
Hypnosis is used as a structured method of directing
attention and practising a different behavioural response.
You remain aware and participate throughout the session.
SESSION FORMAT
Melbourne Based.
Online Across Australia.
Private online sessions. Book directly online.
Per session
Across Australia
Book online
NEXT STEP
Ready to Break the Pattern?
Choose a structured approach to changing a persistent
unwanted habit.